High protein diets and smoking

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March 7, 2014 by Daniela Salvador

Just a little thing I wrote on my other blog about all the jazz on High protein diets and smoking

Campbell Avenue

meat tornado

There has been a lot of studies recently that have been brought to the spot light about the dangers of living a diet high in protein and relating it to Cancer. Studies such as the one from the University of Sydney (conducted on mice), and from the University of Southern California (conducted on humans), provide what some would consider as convincing evidence that high protein diets particularly proteins derived from animals are “nearly as bad as smoking for your health” said Dr Longo of the University of Southern California.

The links for some of the articles on those studies are provided so that if you don’t know what the hell I am talking about you can have a look at it yourself.

And now I will provide my two cents on this topic without slamming either side (too much) or falling into conspiracy theories, because it is too easy to…

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